Relaxation, strengthening, healing and transformation.
Based in the lineage and tradition of T. Krishnamacharya and K. Desikachar, a private yoga session involves working with the individual to design a specific program that will suit their needs, strengthen weaknesses and ease tensions. Every person is unique, with different constitutions, injuries, tensions and limitations. In each session, we seek to honour that uniqueness while providing tools for healing and transformation, as well as teaching proper alignment and positioning in each posture. Various tools are used, from Asana (posture) to pranayama (breath work), meditation, sounding and mantra. Angela also incorporates her skills of Thai massage to make adjustments and facilitate deeper experiences of relaxation. Offerings: Private Therapeutic yoga session: 60,000 Semi Private Resorative Thai Yoga massage (Maximum 4 people): 30,000 COP per person Yoga in Nature at Anukara (in English) - group classes: 15,000 COP per person Group classes at Colibri Hostel in Pereira (in English): 20,000 per person